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Nursing scrubs have changed very little over the years. Yes, there were those glossy gray factory uniforms with the spandex and cotton combinations that made you want to shout. But there was always one piece that was out of place, and that was the apron. Yes, scrub pants. It’s amazing how much difference a wash top can create!

No, we are not talking about that nurse’s uniform from the olden times. Nursing scrubs have improved significantly over the decades, but one thing has not changed: regardless of where nurses go, they want white vinegar. A lot of it. Washing a white shirt by hand is not an simple task, and the cloth can quickly become stained by the residue left behind from the detergent. So it’s a fantastic thing that hospitals and health care centers now have a fast wash-clothe alternative: a quick trip to their pantry and a quick run to their white vinegar…

“What’s in a jar you ask?” Well, besides white vinegar, there are a couple of other things you’ll want for your quick trip to the laundry area. White vinegar is great for staining those pesky stains on nursing scrubs, because it is a bleach that will not leave a greasy residue on your clothing. Combine 1 cup of white vinegar with two cups of warm water in a spray bottle, and use this option to wash your uniforms. Repeat the process as necessary until the stains are removed.

Medical staff also handle a great deal of bodily fluids on a regular basis. From plasma and blood to stem cells, there are a lot of different bodily fluids which find their way onto scrubs and uniforms. To prevent them from staining your nursing scrubs, dabbing them with olive oil every time they are washed helps a lot. It is a great cheap fix for stains that often appear on medical staff uniforms. Be sure to keep the oil available though, or it will get expensive!

A quick trip to a local scrub store is all it takes to update your wardrobe. A visit to a scrub store changes your perspective about what’s available. As an example, instead of thinking only of black and white scrubs, consider getting a couple more pairs of black and white scrub pants, and possibly even a pair or two of white cotton drawstring pajamas. There are a lot of variations on nursing scrubs, and it’s likely that a wash shop has something to offer everyone. You don’t even have to take the day off of work to get the look you’ve been dying to get.

Before you actually wash your nursing scrubs, you want to take a moment to blot the stains out with a stain remover like rubbing alcohol. Some stains, like blood or bodily fluids, will soak in and will leave a blot. To remove these stains, try blotting with alcohol onto a piece of cotton and then wiping it with cold water.

Now that you’re wearing clean scrubs uniforms, it’s time to update your color scheme. If you are like most nurses, you have light skin and dark hair. If this describes you, then you want to decide on a color scheme that will go well with your light skin and dark hair. Nurses with lighter skin often look best in pink, white, light green, or aqua; nurses with dark skin look good in navy, grey, brown, or black.

Choosing the kind of scrub is crucial as well, as you don’t want your scrubs to clash with everything you are wearing. You need to look both comfortable and fashionable. You can opt for either a solid color or patterned one, but if you decide on a solid color like green or blue, be sure that the pattern isn’t too busy so that it doesn’t stand out in your professional attire. If you don’t feel comfortable wearing that patterned scrub, then proceed with a plain color and simple design.

For a professional look, you should definitely choose scrubs with a double layer. This way, any dirt or bodily fluids you don’t wish to show will be hidden, making you look even more professional. Since nurses spend so much time in a patient’s room, they need pants that can withstand frequent jumps and changes of direction. A nice scrub set with a pair of pants, a beige or white shirt, and solid top will always be comfortable.

Of course, there are also some comfortable scrubs that are fantastic for the office. A scrub set with a thin cotton jersey and a flat top that are mid-calf length is fantastic for the office. These types of lotions are made very comfortable by their reflective cloth and smooth fit, so you won’t have to worry about being uncomfortable. They’re a little bit more dressy than your run-of-the-mill wash pants, but they are a lot more comfortable. No matter which kind of nursing uniform you choose, you are sure to look amazing!